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A place to doodle, to keep your daily to-do, to write your most precious thoughts. Our collection of journals and notebooks.
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Write It Down, Let It Go
CHRONICLE BOOKS
$14.95
Write It Down, Let It Go
CHRONICLE BOOKS

Write It Down, Let It Go

$14.95 Save Liquid error (product-template line 131): -Infinity%
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A Worry Relief Journal

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").