Renew

Discover a More Authentic, Balanced, and Joyful Motherhood from Within

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.

Inspirational Quotes and Wise Words from Queer Heroes Who Changed the World

Featuring beautifully illustrated portraits, Pocket Queer Wisdom is a tribute to some of the most inspirational people of all time. LGBTQIA+ people are some of the coolest in history – legendary figures such as Freddie Mercury, Virginia Woolf, Laverne Cox, Harvey Milk, and Audre Lorde have made an unforgettable impact. Queer subculture has had an enormous influence on style, music, art, and literature – the queer community were the first to vogue, throw shade and say YAS to life before it hit the mainstream. This little book brings you their best pearls of wisdom in your back pocket.