For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits—including self-care, kindness, gratitude, goal setting, and letting go—these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.
What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing. After you fill out each card, you can tear pages off to display or keep the book intact.
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Reid & Williams are “funny as hell.”–Amy Morrison, founder ofPregnant Chicken
Feeling anxious? Who isn’t! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.
These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts,The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone–and to help her figure out what to do when it’s 3AM and she’s wide awake worrying about whether she cc’ed the right “Bob” on that email. (Probably.)
Activities include: • Fun Facts about Aging! • Public Speaking: A Diagram • Your Hotel Room Carpet: A Petri Dish of Horrors • Obscure Diseases You Probably Don’t Have • Zen Mantras For The Anxiously Inclined • Soothing Facts about Hand Sanitizer
On a bad day, try coloring in the soothing grandma. On areallybad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they’re in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Find Your Voice: A Guided Poetry Journal for Your Heart and Your Art
From Pakistani poet and Instagram darling Noor Unnahar comes a journal that encourages writers to explore their inner poet, through a variety of evocative and thought-provoking prompts, using Noor's captivating voice as a guide. This journal is where pop poetry and creative inspiration meet. With more than 100 writing prompts influenced by Noor's handwritten poetry and enchanting collages, this journal allows writers to explore their writing style and funnel it into meaningful, cathartic, provocative poetry.
You Are the Magic You Seek: A Journal for Looking Within
This beautiful self-reflection companion is the gift of accessing inner wisdom and tuning into personal magic. Illustrated affirmations and prompts throughout spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, cultivating self-compassion, and making friends with fear. Offering plenty of free space for writing and decked out in shimmering foil accents, this journal is a striking and thoughtful gift for modern seekers.
CHANNEL YOUR INNER WISDOM: Illustrated affirmations and prompts throughout the journal spark self-discovery and inspired living through a variety of strategies, like practicing gratitude, making friends with fear, cultivating self-compassion, and more. YouÆll learn how to explore your potential, find your inner wisdom, tune into your magic, and live life to its fullest.
A THOUGHTFUL GIFT: The sentiment of this journal, and its friendly and accessible take on self-discovery, makes it an uplifting gift for anyone seeking personal growth or wanting to practice mindfulness or self-care.
INCLUDES: Paperback journal with foil-stamped cover and metallic pages edges, 6 x 8 inches, 144 pages, full-color images throughout
Sumptuous and luxurious, these mid-sized journals feature crushed velvet and gold foil. Great for recording your dreams or jotting down thoughts and lists, these journals make the perfect stylish bedside or bookshelf accessory.
With purply blush velvet and bold gold text, the Magic journal is sure to inspire you to write, doodle or craft a new spell.
Features: 6” x 8.5” Hardcover, perfect bound Crushed velvet cover Metallic gold foil Satin ribbon bookmark to know where you left off 280 lined pages
Moon Listsis a guided journal structured around the phases of the moon. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.
Loosely organized around the phases of the moon and punctuated with references to ’70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past.
Office colors pencils - inspired by 'the office' TV show
Welcome to punder mifflin! Limited edition colored pencils with your favorite office themes. Sit down and watch the stress melt away when you color with the 'scran-tan strangler' or 'Kevin's famous chili'. Set of 12 colored pencils - hand-stamped with white foil die-cut box for easy display pre-sharpened non-toxic approved - safe for both kids ; adults great gift for fans of the office
An intimate and engaging journal that offers a pick-me-up on every page. Feeling lonely? Pensive? Peeved? Questioning? This deceptively simple book offers perspective, hope, and a twist of existential metaphor - and is perfect to pick up again and again.
Unlike a linear journal, this book can be opened up to any page, encouraging and engaging readers time and time again through continued use. Rather than simply complete tasks and turn pages, users are encouraged to leave their mark, and if they land on the same page days or weeks later, they can review, reflect, and revise their previous response. Perfect for anyone who loves to explore ideas, record thoughts and feelings, and capture those fleeting but amazing moments of everyday life
This guided journal is full of prompted pages that will help you break down your goals into attainable steps. Or, if you aren't even sure what your goals are, it's full of questions and prompts that will help you find them! With thoughtful guidance and vulnerability, this journal will help you navigate the noise of everyday life and celebrate the journey! Made in the USA.
Complete (or jump start) your daily mindfulness practice with this soft, mini gratitude journal. Page prompts inspire reflection and positivity, allowing you to appreciate today's magic and manifest a great tomorrow. And the light, hand-held size makes this journal approachable and unassuming, and quick to fill out!
Sumptuous and luxurious, this little journal features a crushed velvet cover with gold foil 70s-inspired typography.