Unicorns are rare, wonderful, shimmery creatures. A mascot for the millennials and a symbol of magical positivity, there is a lot we can learn from these fabulous mythical beasts. Be More Unicorn offers a dose of glittery escapism. It teaches you to let go by embracing your inner unicorn and gain a deeper understanding of yourself and others. Unleash your playfulness and uncover the secret to positivity, through a collection of practical rainbow-colored tips, mystical exercises, and witty, whimsical quotes. So polish your hooves, shake your luscious mane, and get ready to become the all-new, powerful you, and Be More Unicorn!
Witches have enchanted us throughout the centuries with their darkness, mysticism and individuality. Once persecuted, they have now been adopted by millennials as a symbol of feminine strength. Their belief in magic is increasingly causing people to question the arranged order, break out of pre-defined social norms and look for answers elsewhere in this demanding technological age. Where there's a witch, there's a way! Be More Witch offers a dose of magical escapism that will help you to channel determination and manifest positive change. Soar through the sky with (or without!) a trusty broomstick and let your creative spirit fly! Look to nature, learn from your surroundings, and get in tune with the elements, plants, herbs, flowers and of course, your spirit animals.
With tips, tricks and spells this book will guide you on magical journey to discover the power that's waiting to burst from within. So are you ready to dip your toes into the cauldron? Your fate is at your fingertips.
Beauty Water: Everyday Hydration Recipes for Wellness and Self-Care
There is no better way to invest in wellness on a daily basis than to make sure we are drinking enough water. Holistic nutritionist and wellness entrepreneur Tori Holmes has developed ways to turn the simple act of hydration into a self-care ritual. As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies’ natural recovery mechanisms. She uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use. Make her anti-aging Tocos Royal Jelly Plumper to aide youthfulness from within, Lion’s Mane Matcha to provide cognitive clarity, or Ashwagandha Chai Calmer for a good night’s rest.
What will today bring? Modern life is full of everyday blessings and everyday curses, from being home to sign for your package to accidentally hitting Reply All. This witty reversible book is a lighthearted remedy to single-minded happiness guides, with vibrant illustrations that celebrate the sympathetically funny moments that can make or break your day. Read it upright for modern-day blessings such as waking up to good hair days or having enough change for laundry; read it reversed for contemporary curses such as burning your tongue on hot pizza or losing your sneeze. Based on an Ignatz-nominated comic series,Common Blessings/Common Cursesoffers a playful look at the ups and downs of day-to-day life, marrying mindfulness with a dose of reality.
There has never been a better time to embrace the unknown - and the Daily Oracle is all you need to help you do it. With deep wisdom, cosmic insight and a wicked sense of humor, this magical advice-giver offers its readers refreshing insight and guidance on how to navigate all and any of life’s curveballs – from everyday decisions to sticky spots to real-deal challenges. Designed to be opened at random onto one page every day, this beautifully designed book will act as your motivational call-to-action, helping you to thrive in this new age!
Rediscover the pleasure of taking a real lunch break, and improve your health, happiness, and productivity. Statistics show that only one-third of American workers leave their desk to take a lunch break, which has a negative effect on productivity, creativity, and innovation. Gone for Lunch is a friendly, fun, and inspirational book that offers readers ideas for how they can reclaim their lunch break! With a challenge included for every week of the year, each activity is designed to be suitable for anyone anywhere—at home or at work, in the city or the countryside. Drawing buildings, trying yoga, volunteering, going for bike rides, handwriting letters: her challenges range from indoor to outdoor, active to sedentary, and the health benefits are endless.
Harness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand.
Anyone looking to put together their ideal home—full of beauty, comfort, protection, and positive energy—will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine wellbeing into every dwelling.
Author and HausWitch founder Erica Feldmann teaches you how to transform any space into a sacred sanctuary using the principles of the HausWitch brand, which brings together earth magic, meditation, herbalism, self-awareness, tarot, astrology, feminist spirituality, and interior decoration.
Organized by six fundamental elements—Manifestation, Clearing, Protection, Comfort, Harmony, and Balance—HausMagickincludes herbal recipes for clearing sprays and bath salts, folklore-inspired decorating tips, an overview of tarot, advice on crystals, ancient home healing spells and meditations, and more.
Featuring a sophisticated and inviting layout, filled with more than 100 inspiring colorful photographs,HausMagickis the cool modern guide to a transformed living space.
60 Poses and Meditations to Alleviate Pain and Support Well-Being
This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you’re a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.
Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.
• Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being • Contains illustrations for more than 50 new poses • Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation
You're being healthy, considerate to the planet and compassionate toward animals - so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you'll be armed with more than 50 incredible recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks and hacks for being a better more easygoing and happy vegan. Your options will open up, you'll enjoy a whole new menu of food (from vegan cake to vegan chocolate breakfast bars), and your friends... well, they'll never have a bad word to say again!
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
If you want to channel the power of the cosmos through tarot, this accessible and practical guide is for you. Written for novices and seasoned readers alike, How to Deal is packed with artwork and includes prompts, exercises, and layouts to give you the answers you're looking for.
Sometimes you just need the universe to tell you whether your crush likes you or how to handle that awkward family situation or which life path is the best one for you. Sami Main breaks down how the cards relate to one another, explaining spreads for future readings and questions to ask the cards. And she takes you through all the Major and Minor Arcana, with colorful illustrations of the cards and detailed descriptions of what they mean.
As Sami will teach you: The cards are here to guide you through life’s ups and downs—you just have to understand what they’re trying to say.
Choosing a partner is one of the most consequential and tricky decisions we will ever make, and the cost of repeated failure is immense. This book explains why we have the ‘types’ we do, and how our early experiences give us scripts of how and whom we love. It sheds light on harmful repetitive patterns and the extent to which we are not always simply choosing people who can make us happy. We learn the most common techniques we use to sabotage our chances of fulfillment and why, despite their costs, we unwittingly engage in them. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.
Like an extended valentine, I Like You, I Love You is an illustrated ode to the feelings of seeking, finding, and falling in love. Knowing drawings by artist Carissa Potter pop off each page in striking neon and metallic inks, illustrating all the moments between meeting that special someone ("I like you"), falling for them ("I like-like you"), and finding the comfort of devotion ("I love you"). Potter's unique visual voice brings humor, reality, and poignancy to this universal human narrative, ensuring that everyone who has known love will recognize themselves in her relatable artwork. Seeming to say it all with a knowing nod, this charming little love letter of a book is an ideal gift for romantics who are crushing, committed, or anywhere in between.
Become a better modern mystic with the help of this invaluable handbook. Through easy-to-follow chapters, it breaks down all you need to know in order to read your own astrological chart, from the movement and meaning of the planets to understanding what your birth chart reveals about you.
It will show you how to make sense of the houses and aspects, allow you to track future planetary shifts and explain how these can help you know more about yourself, your life and your future self.
You'll find out which start sign you're compatible with, how the universe impacts your approach to love, wealth, creativity and careers, and ultimately learn to take cosmic control of your universe.
The Delicious Way to Reduce Inflammation and Stay Healthy
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Bringing the ancient matchmaking tool of astrology into the 21st century, The Astrology of Love & Sex explores the romantic and sensual sides of the zodiac. In 12 detailed chapters, astrologer Annabel Gat divulges how each sign likes to flirt, date, and fool around. This book candidly explores love and lust in today's sexually fluid world: From love philosophies to sexual inclinations, readers will enjoy dissecting and analyzing each passage.With unique compatibility profiles matching every sign and a quiz to identify your star match—wrapped in an all-foil case withgilded page edges—this is a fun and comprehensive guide to finding true cosmic love.
Steer your life by the stars and make all your interpersonal relationships shine. This beautifully designed, horoscope-driven handbook will teach you to bring energy to your relationships and divine the true nature of personalities using the power of astrology.
Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? With chapters arranged by astrological sign, The Astrology of You and Me will give you help and guidance for every imaginable star-crossed situation, and the beautiful design features astrology-inspired illustrations throughout.
The Crystal Alchemistgoes beyond the basics of most reference books to offer specifics on how you can enhance your life with crystals every day.
Crystals have long been known for their beauty and mysterious qualities. And, when used strategically, crystals can also help you cultivate a more conscious, contemplative, spiritually fulfilling life. Whether you’re new to gems and stones or have been collecting for years, this brilliant and comprehensive guide will show you how to best use them in daily rituals.
Written by healer, metaphysical practitioner, and Reiki master teacher Karen Frazier,The Crystal Alchemistprovides everything you need to know to tap into the truly transformative power of crystals. You’ll learn how to:
Choose crystals based on their unique, healing properties
Properly care for your crystals
Place crystals in strategic locations for maximum benefit
Meditate with crystals
Wear or carry your crystals
Use crystals for personal care practices
Set intentions and create mantras
WithThe Crystal Alchemist, you’ll discover more than just the properties, colors, and types of gems and stones. You’ll find ways to personally incorporate crystals into each and every day to create a life of contemplation, intention, value, and meaning.
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
Being a parent can be one of the sources of our greatest joys. It is also intermittently the cause of some of our deepest sorrows. It is likely that we will spend at least some of the time in despair and confusion, wondering whether it really has to be so hard. Philosophy has, over the last 2,000 years, been a discipline committed to calm, kindness, perspective and a reduction of paranoia. It is one of the most useful sources of solace and humanity. The Joys and Sorrows of Parenting is made up of 26 small essays that aim to shed understanding and give consolation on the trials and pleasures of parenting. They will provoke insight, recognition and a far more forgiving, generous assessment of the challenges of parenthood. The Joys and Sorrows of Parenting promises us a gentle way of staying calm around one of the most arduous yet deeply fulfilling jobs in the world.
We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)?
As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate handbook for healthy sleeping.
Beautifully illustrated and packed with fascinating facts and anecdotes, these life-changing tips such as how to make your room sleep-friendly and how to use sleeping to improve learning, this book will tell you everything you ever needed to know about sleep but were too tired to ask. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours.
- Reduce your sleepless nights by finding the perfect soundtrack for dozing off. - Learn the new science of sleep, including how to create ideas while you’re asleep. - Get to know your own subconscious by starting a sleep journal and exploring lucid dreaming. - Discover the best recipes for drinks and food that will make you drowsy.
The Rituals: Simple Practices to Cultivate Well-Being, Deepen Relationships, and Discover Your True Purpose
This stirring collection presents spiritual rituals from around the world and offers guidance on bringing the powerful practices into modern life. Filled with fascinating details on the history and meaning behind a wide range of sacred rituals for love, awareness, joy, and so much more, this timeless handbook guides readers through more than 40 empowering practices—including a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude. Delivered in an eye-catching package with gilded edges and foil stamping, plus evocative watercolors throughout, this book is a lovely invitation to nourish the mind, body, and soul through enduring rituals for well-being.
This luxe deck makes it easy to bring a little magic to everyday life. Featuring charms, potions, natural remedies, and rituals for self-care, empowerment, love, and more,The Spells Deckis an enchanting, all-levels introduction to witchcraft. Each card features shimmering artwork on the front and simple instructions for a spell on the back. Delivered in a charming portable package with foil stamping, this deck is a beautiful accessory for modern mystics and spirituality seekers.
From two of mindbodygreen’s top editors comes an essential companion for anyone seeking a deeper spiritual life.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier.The Spirt Almanacprovides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:
Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
Come spring, try a breathwork ritual to release blocks and move forward
Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
Wind down in fall with a self-soothing full moon ceremony to reflect on the year
The Spirit Almanacwill infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.