Make time for yourself with Papier's daily wellness journal. ✨
Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12 weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep, and the things you’re grateful for.
Pages are undated. Fill out the dates yourself and start using any time of the year!
What's Inside:
- A wellness map.
- 3 pages for intentions, feel-good goals, and wishlists.
- 12 weeks' worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings, and things you're thankful for.
- Body & mind, gratitude, and goal check-ins.
- Reflection & ‘Words to Remember’ page.
- 9 dotted blank pages for extra notes.
Measures approximately 6″ x 0.8″ x 8.5″.
