Inside you’ll discover how to:

• Understand the brain changes behind mood swings, fatigue, and brain fog
• Reclaim your emotional resilience, motivation, and focus
• Support your hormones and nervous system naturally
• Redesign your life using simple lifestyle tools backed by neuroscience
• Embrace your next chapter with power, vitality, and peace

Menopause isn’t the end of your story. It’s the turning point.
Come home to your clarity.
Come home to your confidence.
Come home to yourself.

✦ Hardcover, 336 pages.